Finesse & Total Performance
Softball coaches are looking for strong, fast and explosive athletes. Finesse coaches understand this and have set up a training program at Total Performance once a week during the winter to introduce you to the benefits of a quality training program. They also understand that once a week doesn't deliver maximum results, so they have provided options for additional individualized training to give you the best opportunity to excel.
Our proven training programs will help you:
- Run Faster - Beat out ground balls
- Increase Bat Speed
- Hit Harder & Farther
- Reduce the Risk of Injuries
- Prepare for What College Softball Will Be Like
- In addition to training once a week with Finesse,
Here are the other recommended options:
Individual Training
- 1 Session per week, 8 weeks - $160 (regular $240)
- 2 Sessions per week, 8 weeks - $290 (regular $480)
Year Round Training
- Unlimited Training - $95 per month (12 months)
Nick Wilson BSCSCS
University of Detroit Mercy
Asst. Strength & Conditioning Coach